Bavarian Red Cabbage

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Nutritional Info

• Calories: 166
• Protein: 2.2g
• Carbohydrates: 38.5g
• Fat: 2.3g

Other Dietary Information

• Cholesterol: 0 mg
• Sodium: 339.5 mg
• Dietary Fiber: 4.1 g

• 8 servings

The perfect balance of sweetness and tartness, great way to get those vegetables in!

Ingredients

• 2 Tbsp. olive oil
• I large head red cabbage, shredded
• 1 large onion, sliced thin
• 1 Granny Smith Apple, chopped or coarsely grated
• 1 cup unsweetened apple juice
• 1 cup red wine vinegar
• 1 cup brown sugar
• 1/4 tsp. freshly ground nutmeg
• 1/2 tsp. grounds cloves
• 1/2 tsp. caraway seeds (optional)
• kosher salt & pepper, to taste

Steps

• 1 Heat olive oil in a deep non-stick Dutch Oven.
• 2 Add onions and cook about 3 minutes, until slightly tender.
• 3 Add cabbage and apples and saute for 2-3 minutes.
• 4 Add all spices and liquid ingredients.
• 5 Bring to a gentle simmer, cover and cook for about 30-45 minutes. (Cabbage should be cooked but not mushy)
• 6 Add salt and pepper to taste.